{"id":2917,"date":"2024-05-17T11:18:30","date_gmt":"2024-05-17T03:18:30","guid":{"rendered":"https:\/\/tmay.com\/?p=2917"},"modified":"2024-05-17T11:18:33","modified_gmt":"2024-05-17T03:18:33","slug":"do-electric-muscle-stimulators-really-work","status":"publish","type":"post","link":"https:\/\/tmay.com\/es\/do-electric-muscle-stimulators-really-work\/","title":{"rendered":"\u00bfFuncionan realmente los estimuladores musculares el\u00e9ctricos?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2917\" class=\"elementor elementor-2917\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5a27d9 e-flex e-con-boxed e-con e-parent\" data-id=\"b5a27d9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f77430b elementor-widget elementor-widget-heading\" data-id=\"f77430b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">\u00bfFuncionan realmente los estimuladores musculares el\u00e9ctricos?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce4bd38 elementor-widget elementor-widget-text-editor\" data-id=\"ce4bd38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Electrical muscle stimulation (EMS) has long been used as a complementary training method, applied either locally\u00a0or to the whole body.\u00a0It activates muscles artificially through various electrical current forms, which are delivered through electrodes on the target muscles. As a result, electrical current induces involuntary muscle contraction which produces similar exercise benefits without much discomfort.More specifically, it was designed to facilitate passive activation of a large number of motor units and induce synchronous recruitment of muscle fibers, with the aim of strengthening or maintaining muscle mass.Owing to recent advances in EMS technology, relatively low-cost and portable EMS devices have been developed and applied in several settings such as clinics, spas, homes and leisure sports.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-98552ef elementor-widget elementor-widget-heading\" data-id=\"98552ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does electric muscle stimulation work?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e1e3309 elementor-widget elementor-widget-text-editor\" data-id=\"e1e3309\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Electrical muscle stimulation involves\u00a0sending electrical impulses to the muscles. This process may promote blood flow and strengthen the muscles. It may also affect pain signals, reducing discomfort. Electrical muscle stimulation is available to treat various muscle issues and pain.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0367c59 elementor-widget elementor-widget-image\" data-id=\"0367c59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"622\" src=\"https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/02-Electric-Muscle-Stimulation.webp\" class=\"attachment-large size-large wp-image-2913\" alt=\"Electric Muscle Stimulation\" srcset=\"https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/02-Electric-Muscle-Stimulation.webp 600w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/02-Electric-Muscle-Stimulation-289x300.webp 289w\" sizes=\"(max-width: 600px) 100vw, 600px\" title=\"\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bad5b0b elementor-widget elementor-widget-heading\" data-id=\"bad5b0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Benefits of electric muscle stimulating<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ddbc7c1 elementor-widget elementor-widget-text-editor\" data-id=\"ddbc7c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Naturally burns fat<\/li><li>Diminishes cellulite and tightens skin<\/li><li>Increases skin elasticity and tightness<\/li><li>Supports healthy collagen production<\/li><li>Enhances muscle strength and endurance<\/li><li>Tones, lifts, and refines muscles<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a579fd elementor-widget elementor-widget-text-editor\" data-id=\"8a579fd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We would like to introduce two models of electric muscle stimulators.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe60d55 elementor-widget elementor-widget-text-editor\" data-id=\"fe60d55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/tmay.com\/index.php\/product\/portable-electro-stimulation-machine-skin-tighten-electro-muscle-stimulator-tens-electrode-pads-10-output-machinetm-502\/\">1.TM-502 Electric Muscle Stimulation(Button Controlled)<\/a><\/p><p>With the features of portable,easy operation and low cost but great result, this model has been sold for years and still popular in the market.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-006ffce elementor-widget elementor-widget-image\" data-id=\"006ffce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/7STIb4-yTIA\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"600\" data-src=\"https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/03-Electric-Muscle-Stimulation.webp\" class=\"attachment-large size-large wp-image-2914 lazyload\" alt=\"Electric Muscle Stimulation\" data-srcset=\"https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/03-Electric-Muscle-Stimulation.webp 1000w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/03-Electric-Muscle-Stimulation-300x180.webp 300w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/03-Electric-Muscle-Stimulation-768x461.webp 768w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/03-Electric-Muscle-Stimulation-600x360.webp 600w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/600;\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f350b3 elementor-widget elementor-widget-text-editor\" data-id=\"3f350b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/tmay.com\/index.php\/product\/russain-waves-machine-electrict-muscle-stimulation-ems-sculpting-machine-infrared-heat-portable-electro-magnetic-muscle-stimulator\/\">2.TM-502D 10 Channels Electronic Muscle Stimulation(Touch Screen Controlled)<\/a><\/p><p>Compared with TM-502, TM-502E combines the functions fo ems and infrared.Also, it is equipped with vacuum heating handle, which is applied for lymphatic drainage,vacuum therapy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00c5c13 elementor-widget elementor-widget-image\" data-id=\"00c5c13\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/youtu.be\/niz3LonCIFE\" target=\"_blank\" rel=\"noopener\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"600\" data-src=\"https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/04-Electric-Muscle-Stimulation.webp\" class=\"attachment-large size-large wp-image-2915 lazyload\" alt=\"Electric Muscle Stimulation\" data-srcset=\"https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/04-Electric-Muscle-Stimulation.webp 1000w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/04-Electric-Muscle-Stimulation-300x180.webp 300w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/04-Electric-Muscle-Stimulation-768x461.webp 768w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/04-Electric-Muscle-Stimulation-600x360.webp 600w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/600;\">\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75f5c28 elementor-widget elementor-widget-heading\" data-id=\"75f5c28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How many working modes for electric muscle stimulators\uff1f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cfd1c55 elementor-widget elementor-widget-text-editor\" data-id=\"cfd1c55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Basically there are 4 programs.With 3 different frequency speeds, total is 12 working modes.<\/p>\n<p><strong><b>P1: <\/b><\/strong>to fit muscle release and remove muscle ache and pain, work as skin massage.<\/p>\n<p><strong><b>P2:<\/b><\/strong>&nbsp;to fit breast area, muscle on legs and arms string, and buttocks and udders upgrade.<\/p>\n<p><strong><b>P3:<\/b><\/strong>&nbsp;to fit bionic movement (string drooping muscle, burn extra fatness).<\/p>\n<p><strong><b>P4:<\/b><\/strong>&nbsp;to fit reduce fatness, remove extra fatness cells through high intensional massage operation, to get&nbsp;<span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var( --e-global-color-astglobalcolor5 ); color: var(--ast-global-color-3);\">slimming body<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70ee97b elementor-widget elementor-widget-image\" data-id=\"70ee97b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"500\" data-src=\"https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/05-Electric-Muscle-Stimulation.webp\" class=\"attachment-large size-large wp-image-2916 lazyload\" alt=\"Electric Muscle Stimulation\" data-srcset=\"https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/05-Electric-Muscle-Stimulation.webp 1000w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/05-Electric-Muscle-Stimulation-300x150.webp 300w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/05-Electric-Muscle-Stimulation-768x384.webp 768w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/05-Electric-Muscle-Stimulation-600x300.webp 600w\" data-sizes=\"(max-width: 1000px) 100vw, 1000px\" title=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1000px; --smush-placeholder-aspect-ratio: 1000\/500;\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e5eecf elementor-widget elementor-widget-text-editor\" data-id=\"1e5eecf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td width=\"189\"><p>Program<\/p><\/td><td width=\"189\"><p>Electric current (MA)<\/p><\/td><td width=\"189\"><p>Frequency range (HZ)<\/p><\/td><\/tr><tr><td width=\"189\"><p>P1<\/p><\/td><td width=\"189\"><p>0.01-3<\/p><\/td><td width=\"189\"><p>0.5-4<\/p><\/td><\/tr><tr><td width=\"189\"><p>P2<\/p><\/td><td width=\"189\"><p>0.015-10<\/p><\/td><td width=\"189\"><p>0.8-5<\/p><\/td><\/tr><tr><td width=\"189\"><p>P3<\/p><\/td><td width=\"189\"><p>0.03-10<\/p><\/td><td width=\"189\"><p>1-7<\/p><\/td><\/tr><tr><td width=\"189\"><p>P4<\/p><\/td><td width=\"189\"><p>0.05-11<\/p><\/td><td width=\"189\"><p>1.2-8<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5f2dc3 elementor-widget elementor-widget-heading\" data-id=\"c5f2dc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Main differences between TM-502 &amp; TM-502E<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2def4e5 elementor-widget elementor-widget-text-editor\" data-id=\"2def4e5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<table><tbody><tr><td width=\"144\">\u00a0<\/td><td width=\"234\"><p>TM-502<\/p><\/td><td width=\"255\"><p>TM-502D<\/p><\/td><\/tr><tr><td width=\"144\"><p>Control method<\/p><\/td><td width=\"234\"><p>Button controller<\/p><\/td><td width=\"255\"><p>Touch screen controlled<\/p><\/td><\/tr><tr><td width=\"144\"><p>Function<\/p><\/td><td width=\"234\"><p>Electric muscle stimulating only<\/p><\/td><td width=\"255\"><p>Electric muscle stimulating+infrared<\/p><\/td><\/tr><tr><td width=\"144\"><p>EMS mode<\/p><\/td><td width=\"234\"><p>12 modes<\/p><\/td><td width=\"255\"><p>12 modes<\/p><\/td><\/tr><tr><td width=\"144\"><p>Vacuum handle<\/p><\/td><td width=\"234\"><p>No<\/p><\/td><td width=\"255\"><p>Yes(can be removed as customers\u2019\u00a0request)<\/p><\/td><\/tr><tr><td width=\"144\"><p>Size<\/p><\/td><td width=\"234\"><p>Lighter and more portable \u00a0<\/p><p>Cheaper on shipping cost<\/p><\/td><td width=\"255\"><p>Larger but still portable<\/p><p>Little bit higher on shipping cost<\/p><\/td><\/tr><tr><td width=\"144\"><p>\u00a0<\/p><\/td><td width=\"234\"><p>Do not support to add screen logo<\/p><\/td><td width=\"255\"><p>Support to add screen logo<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-990264e elementor-widget elementor-widget-heading\" data-id=\"990264e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How to use?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9058bf7 elementor-widget elementor-widget-text-editor\" data-id=\"9058bf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>It is quite easy to operate the machine!<\/p><p>Step 1.Hold the pads on the treatment parts with the strips, which will be equipped with the device<\/p><p><span style=\"font-style: inherit; font-weight: inherit; text-align: var(--text-align); background-color: var( --e-global-color-astglobalcolor5 ); color: var(--ast-global-color-3);\">Step 2.Set the energy. We advise to start with low energy and increase according to the your or clients\u2019\u00a0feeling<\/span><\/p><p>Step 3.Set and adjust the working mode which you or the clients feel comfortable.<\/p><p><strong><b>Note:<\/b><\/strong>There is no need to apply the gel on skin when using the electric muscle stimulation devices. Of course, if you want a better conductive result between the positive and negative pads, you can use gel on the skin.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-303d729 elementor-widget elementor-widget-text-editor\" data-id=\"303d729\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong><b>Sketch map<\/b><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-facf04d elementor-widget elementor-widget-image\" data-id=\"facf04d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"934\" data-src=\"https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/06-Electric-Muscle-Stimulation-1024x934.webp\" class=\"attachment-large size-large wp-image-2918 lazyload\" alt=\"Electric Muscle Stimulation\" data-srcset=\"https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/06-Electric-Muscle-Stimulation-1024x934.webp 1024w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/06-Electric-Muscle-Stimulation-300x274.webp 300w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/06-Electric-Muscle-Stimulation-768x701.webp 768w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/06-Electric-Muscle-Stimulation-600x548.webp 600w, https:\/\/tmay.com\/wp-content\/uploads\/2024\/05\/06-Electric-Muscle-Stimulation.webp 1144w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" title=\"\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/934;\">\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52eacc8 elementor-widget elementor-widget-heading\" data-id=\"52eacc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusi\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0c29dc6 elementor-widget elementor-widget-text-editor\" data-id=\"0c29dc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>EMS seems to be a safe and reasonable modality for improving physical fitness in healthy individuals. Besides, EMS is a wonderful tool for weight loss, especially when used in conjunction with a healthy diet and regular exercise. This procedure non-invasively increases heart rate, skin temperature, and metabolic rate, which helps the body use more energy to remove fat. By triggering the body\u2019s natural fat-burning and muscle-toning processes, weight loss is a very achievable result with electrical muscle stimulation. By enhancing muscle strength and endurance, while aiding in the breakdown of fat, electrical muscle stimulation is a next-generation technology that has been loved in every field from medicine to beauty.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Do Electric Muscle Stimulators Really Work? Electrical muscle stimulation (EMS) has long been used as a complementary training method, applied either locally\u00a0or to the whole body.\u00a0It activates muscles artificially through various electrical current forms, which are delivered through electrodes on the target muscles. As a result, electrical current induces involuntary muscle contraction which produces similar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2912,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2917","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-others"],"_links":{"self":[{"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/posts\/2917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/comments?post=2917"}],"version-history":[{"count":5,"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/posts\/2917\/revisions"}],"predecessor-version":[{"id":2923,"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/posts\/2917\/revisions\/2923"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/media\/2912"}],"wp:attachment":[{"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/media?parent=2917"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/categories?post=2917"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tmay.com\/es\/wp-json\/wp\/v2\/tags?post=2917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}